Elevated Journey Counseling

I specialize in healing anxiety, depression, trauma, and the lasting effects of sexual assault and abuse.

Jennifer West, MA, LMFT

Feeling stuck in the same painful cycles?  You are not alone.

Life’s challenges – especially those rooted in trauma – can leave us feeling disconnected, overwhelmed, and questioning our worth.  For many people, unresolved experiences from the past quietly influence how we see ourselves and the relationships we build.  Over time, these wounds can lead to patterns of behavior that feel impossible to break, no matter how hard we try. 

At Elevated Journey, I specialize in helping individuals heal from trauma, reclaim their sense of self, and move toward a life they truly deserve.  Whether you’re navigating relationship challenges, processing a history of hurt, or feeling lost in the weight of it all, I’m here to support you. 

Using a compassionate and trauma-informed approach, I combine mind-body techniques and evidence-based trauma therapies such as EMDR to help you gently reconnect with yourself and break free from old patterns. Together, we’ll work to heal the emotional wounds keeping you stuck and create space for new possibilities in your life. 

You don’t have to face this alone. Real change starts with understanding, self-compassion, and the willingness to take the first step.  If you’re ready to rewrite your story and embrace the live you’ve been longing for, let’s connect.  Contact me today for a fee consultation or to schedule your first session.

Your journey to healing starts here.